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حلول و نصائح بسيطة و رائعة للقضاء على الملل و النسيان أثناء الدراسة

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24 أبريل 2018

حلول و نصائح بسيطة و رائعة للقضاء على الملل و النسيان أثناء الدراسة

- صاحب الكورس : Audio Laby .
- مدة الكورس : 4 دقائق .

- الوصف : دائما يقضي الطلبة في أوقات الامتحانات ساعات طويلة في الدراسة، منعزلين عن المحيط الخارجي محرومين من كل شيء غير النظر إلى الكتاب لتلقي أكبر كمية ممكنة من المعلومات التي ستنفعهم وقت الامتحانات ولكن كل هذا الضغط في المعلومات من الممكن أن يشعر الطالب بالملل, ولتجنب هذا الملل عند الدراسة يجب علينا اتباع الخطوات الاتية، التوقف لمدة عشر دقائق كل ساعة أو ساعة ونصف للاسترخاء. الخروج إلى مكان مفتوح به هواء متجدد كشرفة المنزل. الاستماع الى موسيقى هادئة. الابتعاد عن مصادر الضوضاء والإزعاج أثناء المذاكرة ..

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